To all our runners training hard for this years race up Mount Cooroora.....happy running. ...
Yes...it's yet another long weekend...could get used to this :)
So to make the most of the special me time here's what you can get up to with your favourite friends:
5pm Beer run from Noosa SLSC for about 10kms and finishing with a cold one at Halse Lodge Bar & Restaurant
5am for the clinically insane, 4.5hours in Parklands from Atkinsons road for 500m of vert per 10km. Get silly and hilly with Todd
5:45am From Mapleton Pub, more vert chasing around Baxter Creek, Flaxton, Delicia Road repeats with Kate
6am slow run from Noosa Lions Park to Noosa parkrun for 7am start. 15kms all up, about 6 min pace with Mark
5:45am 17kms including Terminator repeats from bottom of Gyndier for yet more hills with Kate (aka the Goat!)
6:30am Sunday social...12-15kms in Nat park from Noosa SLSC with a swim in the ocean and brekky after at a venue of the first one back's choosing.
The Pinnacles race is on down near Brissie for those who like a bit of vert on Sunday. Howie and others may be going, so post in the comments if you want to share lifts.
Shout out if you have plans for something long and exciting on Monday...
Have a great weekend training, racing, eating, swimming and all that jazz :)
Sue BennettThat's why the noise complaints have stopped in that part of town then Geoff1 · 7 days ago
Joanne MurilloBruce Samuels was the 1st person to run up the mountain in 1958 in under an hour. He went to the pub & just happened to mention it to his friends & they decided to place bets on him doing it again. So he did. And won some money.1 · 6 days ago
Sandra HarrisCan you please aim the camera a little to the right. Cnr hill n ambulance st. it's my family home. I miss that view so bad1 · 6 days ago