King of the Mountain on Facebook

To all our runners training hard for this years race up Mount Cooroora.....happy running. ...

Yes...it's yet another long weekend...could get used to this :) So to make the most of the special me time here's what you can get up to with your favourite friends: Friday 5pm Beer run from Noosa SLSC for about 10kms and finishing with a cold one at Halse Lodge Bar & Restaurant Saturday 5am for the clinically insane, 4.5hours in Parklands from Atkinsons road for 500m of vert per 10km. Get silly and hilly with Todd 5:45am From Mapleton Pub, more vert chasing around Baxter Creek, Flaxton, Delicia Road repeats with Kate 6am slow run from Noosa Lions Park to Noosa parkrun for 7am start. 15kms all up, about 6 min pace with Mark Sunday 5:45am 17kms including Terminator repeats from bottom of Gyndier for yet more hills with Kate (aka the Goat!) 6:30am Sunday social...12-15kms in Nat park from Noosa SLSC with a swim in the ocean and brekky after at a venue of the first one back's choosing. The Pinnacles race is on down near Brissie for those who like a bit of vert on Sunday. Howie and others may be going, so post in the comments if you want to share lifts. Shout out if you have plans for something long and exciting on Monday... Have a great weekend training, racing, eating, swimming and all that jazz :) Andy

2 days ago

So many beautful images of our mountain. ...

Mt Cooroora all aglow this morning 😊

3 days ago

Marie Therese Speight, Jackie Lee Bazzo and 23 others like this

Liam PreviteraKyle Townsend1   ·  3 days ago

Kavita FormanOne of my favourite mountains 😊1   ·  2 days ago

Alistair NelsonAh, Mt Cooroora & the golden hour, does it get any better?2 days ago

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A lovely aspect of the Cooroora Mountain. Photo credit Katharine Campbell. Festival Date Sunday 23 July 2017. ...

3 days ago

Sharing a memory from 2015 when Qld Weekender did a story on the Pomona King Of The Mountain Race. ...

6 days ago

Lovely Autum Sunday. ...

7 days ago

Geoff Rynja, Susie Ma and 23 others like this

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Allan DavisThe beast is calling.3   ·  7 days ago

Sonja RossWhat a great photo1   ·  7 days ago

Geoff BailueCould you take one around the corner of our house. Haven't been home for weeks and miss the old place😁1   ·  7 days ago

Liam PreviteraKyle Townsend get excited!1   ·  7 days ago

Louisa PattersonKelly - is this where Lee and Ben ran last year?1   ·  7 days ago

Sue BennettThat's why the noise complaints have stopped in that part of town then Geoff1   ·  7 days ago

Joanne MurilloBruce Samuels was the 1st person to run up the mountain in 1958 in under an hour. He went to the pub & just happened to mention it to his friends & they decided to place bets on him doing it again. So he did. And won some money.1   ·  6 days ago

Sandra HarrisCan you please aim the camera a little to the right. Cnr hill n ambulance st. it's my family home. I miss that view so bad1   ·  6 days ago

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Prince & Princess Race 1st Training Session - Photos ...

1 week ago

Prince & Princess Training 1st Session with Leslie Saunders.
Training on Thursday from 3pm to 4pm. All welcome. Parents please fill in permission slips and stay for supervission.
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1 week ago

Video screenshot

Narissa Chalmers Kris Jade ...

1 week ago

Kelly Greenslade and Denice Askebrink like this

Kris Jadesiick!! lets do it!!1 week ago

Denice AskebrinkI'll be there to cheer you guys on!! And I'll hold the beers :) lol πŸ˜‚1   ·  7 days ago

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Invitation to market stall holders to get on board for this years King Of The Mountain Markets. Sunday 23 July 2017.

Stallholders:

To determine stall availability and fees, please contact Vicki Dessaix before completing application form online.
phone: 0400 973 604
email: vickidessaix@gmail.com

www.kingofthemountain.com.au
...

2 weeks ago

Jacinta Benade, Jackie Lee Bazzo and 6 others like this

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Emmy ProctorCraig Boyce2   ·  2 weeks ago

Rikki JordanLois Barker2   ·  2 weeks ago

Tania SchofieldSharon Schofield1   ·  2 weeks ago

Precious Ocana NicholsDaisy Yau Ching Peter Kurt1   ·  2 weeks ago

Andrew ClarkeWhat date is the race?1   ·  2 weeks ago

King of the MountainSunday 23 July is the festival and race.1   ·  2 weeks ago

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Happy Easter ...

Happy Easter, People of Pomona! :)

2 weeks ago